Competition Terms & Conditions

All entrants are deemed to have accepted these rules and agreed to be bound by them. By entering this competition and submitting your email address, you give Cooking for aisha limited permission to add your email to our competition list. We will not spam or sell your email address – we promise!


1) The free item is 1 tray meal from our stage 3 range, of which there are 1,000 sets available.

2) No alternative freebies are available.

3) Only 1 tray meal can be claimed per individual.

4) Please enter all your details clearly, and check for confirmation of addition to our list. The free tray meal will only be sent on confirming your sign-up by clicking the link in the confirmation email you receive. This email is usually received within 15 minutes of signing up, but please allow up to an hour before re-entering.