Ginger – The wonder spice

March 10, 2017

Is your little one suffering from colds and coughs? Tummy upsets?

Are you looking to introduce ginger to their diet and want to know the benefits?


Ginger can be one of the best natural remedies for coughs, colds and tummy aches for both you and your little adventurer.

The wonder spice 

At home we often add ginger to our cooking to add a mild spice and warm flavour to our food to increase the taste of our dish but we also reach for this wonder spice as it offers lots of medicinal benefits for both you and your little one.

Adding a little bit of ginger to your little ones diet can provide them with lots of health benefits – thats we include it in our tasty dishes

Our top 3 reasons to say yes to ginger 

Great for your little ones tummies:

One of the prominent benefits of ginger for both you and your little taste adventurer is that it helps soothe digestive troubles effectively. It helps indigestion, supports digestion, treats bloating and prevents constipation. Add a little ginger to your little ones regular diet to help smooth digestion.

Help to minimises motion sickness and nausea:

Small amounts of ginger help minimise nausea and motion sickness in both you and your little one. Add ginger to your baby’s food to minimise these troubles. For you try sipping a tea made with ginger and hot water.

Helps with coughs and colds:

From ancient times, ginger is an effective cure for the common cold. The herb contains biochemicals that regulate the expansion of rhinoviruses. These rhinoviruses cause cold. Boil some ginger in water and feed ginger water for babies when they suffer from a cold

Ginger and our little ones

Ginger is safe for babies! However, like everything else you have to ensure that you don’t feed them too much ginger, as it may lead to complications.  Introduce small amounts of ginger in to their food.

A great way is to try our tasty dishes, these contain the right amount of herbs, mild spices and great flavours for your taste adventurer.

All our “for aisha” recipes are free from dairy, soya, artificial additives or flavourings. With no added sugars or salts. All natural ingredients and Halal certified.

Our favourites

Stage 2

Shepherd’s Pie 

Mild Curried Chicken Dhal

Jamaican Jerk Chicken

Moroccan Chicken Tagine

Chicken and Sweet Potato Curry

Stage 3

Chicken and Sweet Potato Curry

Green Bean and Lamb Curry 

 See our product page for more information

Talk with your Doctor and Dietician about the benefits of a varied diet.


Did your doctor advise you to introduce ginger to your baby’s diet?

How did your baby benefit?

Whats your favourite “for aisha” receipe?

Share your experience with us on our Facebook Page 

Lots of Love 

The “for aisha” Team