National Curry Week

October 10, 2017

National Curry Week 9th -15th October

To celebrate one of our favourite weeks of the year, try our family friendly

Green Bean & Lamb Curry 

INGREDIENTS

  • 2 white onions, chopped and diced
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • A sprinkle of ground cinnamon
  • 750g diced lamb
  • 400g can diced tomatoes
  • 300ml water
  • 1 tablespoon cornflour
  • 500g sweet potato, chopped and diced
  • 200g green beans, finely chopped

METHOD

  • Brown the finely diced onions in a heated pan
  • Stir in the herbs and spices
  • Add in the diced lamb, cook throughly continuing to stir
  • Add water, cornflour and tomatoes. Simmer on a low heat for 20 minutes
  • Add in sweet potato and cook for 30-40 mins until lamb is tender
  • Add green beans and cook for a further 10 minutes

Serving suggestions:

Sprinkle with chopped coriander and can be served on its own or with white or brown rice

On the go? Try our

Green Bean & Lamb Curry

Made for little lamb lovers, we bring you a delicious taste of India

Lamb provides a good source of protein and iron for keeping anaemia at bay. Green beans are high in the lesser-known vitamin K, which is needed to help tiny toddlers heal from bruises and grazes

All our for aisha recipes are dairy free and are free from preservatives, artificial additives or flavourings. They also contain only naturally occurring sugars

We love seeing your meal time picture please share with us across our social media @cookingforaisha

All our love

“for aisha”

xx

 


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